How to be consistent with meditation while travelling?
Every time use start getting consistent with your meditation routine and there is an upcoming vacation trip or a business trips that will ruin your timetable. This happens with every meditator! But it can be neglected. Meditation can be done regularly wherever you are and whenever you want to! It is just about setting right priorities and timetable for your trip beforehand. We will discuss about the best strategies and tips that you can implement if you are a frequent traveler, to keep your meditation journey continuous without any vacations! 1. Planning 2. Morning meditation. 3. Select your place. 4. Meditate while on the go. 5. Walking meditation. 6. Mindful eating. 7. Sleep meditation. 8. Mini meditations. 1. Planning: Planning your meditation sessions beforehand is the most important thing to do to keep your streak going! Make meditation schedule along with the travelling schedule, or at least keep in mi